What helps a teething baby sleep?
Top Tips for Soothing Teething Pains and Getting Better Sleep
As their little chompers develop, follow these tips to minimise discomfort
Ah, teething. That delightful milestone where your baby transforms into a mini raptor, determined to chomp on anything their little heart desires, whether it’s toys, furniture, or even you! It’s a challenging time for everyone, with drool-covered everything and cranky nights. Watching your little one deal with the discomfort can be hard to bear. But don’t worry, we’ve got your back with some fun and effective tips to help your baby (and you!) get some much-needed rest.
Easy Ways to Soothe Teething-Related Pain
Apply Pressure
During this time, alleviating the pain is key to helping your little one get a good night’s sleep. Applying gentle pressure to their gums can relieve discomfort and promote restful sleep. Wash your hands and gently massage the sore areas of their gums to ease the irritation.
Give Them Things to Chew
Chewing can significantly reduce teething pain. For older children, try offering harder foods to chew. Cold foods, like chilled cucumber or carrot, can also be a lifesaver. However, always keep a close eye on your little one to prevent choking hazards.
You can also use a mesh teething bag to hold the food, offer biscuits, or even offer them their very own personalised teething rings. These specialised products can help your baby learn to self-soothe during this uncomfortable time.
Cool The Area Down
Cooling the area can work wonders when it comes to soothing sensitive pain. Give your baby a chilled washcloth, spoon, or teether to help settle the inflammation. Just be sure to avoid frozen items, as they can do more harm than good.
“Chewing can significantly reduce teething pain”
A Chilled Dummy
If your baby likes using a dummy, try giving them a chilled one right before bedtime. This can help soothe their pain and provide relief from various teething symptoms, making it easier for them to drift off to sleep.
Cuddles, Cuddles, and More Cuddles
Sometimes, the answer is simple, and all your baby needs is some extra love and comfort. Snuggle up with them, wrapped in a cosy swaddle or blankie along with their favourite plushie, and sing a lullaby or rock them gently. Your soothing presence can work magic.
The Power of Distraction
Introducing a toy or a fun activity can help distract your baby from the discomfort. Rattles and little instruments work wonders for this! A bit of playful distraction can go a long way in making them forget about those pesky gums.
“A bit of playful distraction can go a long way in making them forget about those pesky gums.”
Keep Your Routine
It might be tempting to change up your baby’s usual sleep routine during teething, but sticking to it is really important. As your bub adjusts, they'll learn when it’s time to nod off for the day and naturally become tired on their own.
So, there you have it, a teething survival guide for you and your little chomp-monster! Teething can be a tough time, but with these tips and a little patience, you’ll both be snoozing soundly in no time. Remember, this phase is temporary, and soon enough, those pearly whites will be shining through, ready for adorable baby smiles.